Certifications Ages* and Weights for Football Players
*Age as of August 1, 2009

Flag Football Ages 5 - 7 years
Note: 7-year-olds may play C Team if they weigh between 50 and 115 pounds and have parental and league consent.
C Team
7-year-olds minimum weight 50 lbs
maximum weight 115 lbs
8 & 9-year-olds minimum weight 50 lbs
maximum game weight 115 lbs
10-year-olds minimum weight 50 lbs
maximum game weight 80 lbs
B Team
9, 10, 11-year-olds maximum game weight 130 lbs
12-year-olds maximum game weight 90 lbs
A Team
10-year-olds minimum game weight 120 lbs
requires parental, team, and league approval
11, 12, 13-year-olds maximum game weight 155 lbs
14-year-olds maximum game weight 135 lbs

Certifications Ages* for Cheerleaders
*Age as of August 1, 2008

Cheerleading

Ages 7 - 14 years
Mascot minimum age 5 years